The effects of creatine and glycerol hyperhydration on running economy in well trained endurance runners
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چکیده
منابع مشابه
The effects of creatine and glycerol hyperhydration on running economy in well trained endurance runners
BACKGROUND Ingestion of creatine (Cr) and glycerol (Gly) has been reported to be an effective method in expanding water compartments within the human body, attenuating the rise in heart rate (HR) and core temperature (Tcore) during exercise in the heat. Despite these positive effects, a substantial water retention could potentially impair endurance performance through increasing body mass (BM) ...
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ژورنال
عنوان ژورنال: Journal of the International Society of Sports Nutrition
سال: 2011
ISSN: 1550-2783
DOI: 10.1186/1550-2783-8-24